Did You Know This About Health And Art?
Did you know that Evidence-Based Design nature scenes are restorative?
Did you know that Evidence-Based Design nature scenes are restorative?
With all the talk today about Evidence-Based Design—what is it?
Evidence-Based Design is a field of study that emphasizes using credible medical and scientific evidence to influence design. Evidence-Based Design uses ideas from environmental psychology, architecture, neuroscience, behavioral economics, and more.
According to Ulrich and Gilpin, research suggests that nature art, or art with views or representations of nature will promote restoration if it contains—
calm or slowly moving water
verdant foliage
flowers
spatial openness
park-like settings or Savannah-like properties
Over the years, I have tried to create location appropriate art using these (and other) evidence-based design principles and guidelines.
Here are three paintings where the backgrounds are of a stretch of beach on Highway 23 in Northern Michigan. (Local scenes are also favored in evidence-based design.) I’ve taken some criticism over the years for not painting with enough tradition and realism. Even though I am a natural-born abstract artist who also creates evidence-based design art because it has the potential to help restore human health and happiness, I don’t mind. The huge pink clouds next to the pretty blue skies are in this first painting because that’s just how amazing the skies can be in this geographic location. (evidence-based design guideline: local scenery)
Print of Morning Majesty
Also, keeping in line with Ulrich and Gilpin’s evidence-based guideline of calm or slowly moving water, Lake Huron is amazingly still on most warm weather days. I deliberately keep my brushstrokes long and flowing. This creates the calmness, which creates a restorative/de-stressing effect. For water high-interest but not water high-focus, I blend the paint into a variety of colors.
People are often so surprised when they arrive at this location on Highway 23 because—from the horizon line to the shore—the water is often a dark blue, then medium blue, then a lighter blue, then an aqua color. The aqua color comes from an abundance of limestone. (evidence-based design: calm or slowly moving water)
Print of Beautiful And Happy
Print of Lake Huron Lovely #2
In many of these paintings, I also introduce the evidence-based guidelines of flowers and verdant foliage because people in this area love flowers. (evidence-based design: flowers and verdant foliage)
In the warmer months, many towns in the Great Lakes region burst with downtown flower festivals, downtown flower baskets, and flower sales.
This area, already a water lovers destination, also becomes a super happy flower lovers paradise.
This painting, Hope’s Sunshine, is a view of Lake Huron from flower-beautiful Mackinac Island
Take a peek inside my new book, 100 Days Of Happy Happy Art, Evidence-Based Design
There’s even a chapter on neuroscience and art.
Did You Know This About Health And Art?
Did you know there is now scientific evidence showing that art heals?
Did you know there is now scientific evidence that art heals?
That’s right. There is now clear and convincing medical evidence that viewing nature inspired compositions plays a key role in creating healing environments for us.
Certain types of art even have the power to—
reduce stress
lower blood pressure
reduce the need for pain medication
be a positive distraction
and more
As an evidence-based design (EDAC) certified artist, I like to read scientific and medical study findings and translate them into works of art.
One way I do this is through my floral designs. Each painting in this category is deliberately and strategically designed to meet one or more evidence-based design standards and guidelines.
My goal for these florals is never to create just a pretty work of art. That’s a given.
My goal is to create art that triggers the brain to create uplifting feelings of happiness and joy. The reaction I look for is not, “Oh, that’s pretty!” The reaction I want to hear as an evidence-based design artist is, “Yes, there’s something about this painting that makes me feel good as I look at it.”
Soft and simple, this evidence-based design sold as soon as it was put on display.
This evidence-based design also sold as soon as it was put on display.
Different aspects of these paintings were considered before painting. Which background color would be upbeat? How should the stems form to show joy and happiness? Where would the dividing lines be between the composition’s interest levels and stress levels? How would fun and happiness be communicated throughout the work of art?
Joy by Dorothea Sandra
Take a peek at my new book, 100 Days Of Happy Happy Art, Evidence-Based Design.
There’s even a chapter on neuroscience and art.
Creating Joy In Abstract Art
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Personally, I’m convinced of it. What is my reasoning? Buyers tell me all the time how happy my art actually makes them feel.
What’s the secret? Is it super talent or artistic genius or is it training and certification in Evidence-Based Design? I believe it’s a combination of talent and training. Based on established medical and scientific research, I know there are relationships between design factors and healthcare outcomes, especially when people view nature. I create and sell an abundance of nature scenes (see my websites dorotheasandra.com and the landscape category of thewonderfulworldofdorotheasandraart.com) but I also love to create and believe in abstract art as health and happiness sources.
I’m a member of The Society of Experimental Artists and also hold the EDAC (Evidence-Based Design Accreditation and Certification) designation, so I have a keen interest in trying new and different ways to create art.
Joyful Movements by Dorothea Sandra
In this triptych titled Joyful Movements, I experimented with using acceptable “evidence-based design” colors (soft and gentle) and combining them with “the abstract essences” of nature’s wind, rocks, sand, and water. Solely as an abstract work of art, Joyful Movements holds it own. The colors are amazingly beautiful and the palette knife movements create deep interest and intrigue.
My goal when designing this was to see if I could connect “evidence-based design” guidelines with “abstract art” techniques, so I stuck with “the essences” of nature—rather than identifiable shapes—for the purpose of keeping the composition free of too much impact and stress. I wanted this piece to be beautiful, but I also wanted it to do more for us. I wanted it to be gentle and soothing and to remind of us of nature’s amazing healing powers.
I wanted the brains of viewers to be reminded of nature’s water and sand and wind and rocks rather than to be touched (impacted) by them. Many of today’s neuroscientists have conducted studies on our brains and art. Professor Semir Zeki, a neurobiologist from the University of London, discovered in his studies: “When a person views art they find beautiful, it triggers an immediate release of dopamine into the brain—a chemical related to feelings of love, pleasure, and desire.”
Pierre Lemarquis, a French neuroscientist, concluded: “Art of all kinds acts on our brains in a multi-faceted dynamic way. Neural networks are formed to achieve heightened complex states of connectivity. Art can sculpt and even caress our brains.”
My overall desire for Joyful Movements was to achieve a work of art with moving nature essences that evoked in us feelings of happiness and healing.
Although this painting was created after 100 Days Of Happy Happy Art, Evidence-Based Design was published, here is an excerpt about designing with water from my book. There’s more to just painting water and nature elements when it comes to meeting all the evidence-based design standards.
For me to create “happy” art, I remember that the medical/scientific “evidence” matters.
“In evidence-based art, compositions with water should provide healing. Calm water scenes are preferred, while gushing rapids or crashing ocean waves should be avoided. Even a trickling water fountain might create negative experiences for people with full or nonfunctioning bladders.” (Distinctive Art Source, “Healthcare Art Bloopers,” 2023)
Creating Joy In Abstract Art
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Is it possible to create a modern work of abstract art that triggers the brain to create feelings of joy?
Personally, I’m convinced of it. What is my reasoning? People tell me all the time how happy my art actually makes them feel.
What’s the secret? Is it super talent or artistic genius or is it training and certification in Evidence-Based Design? I believe it’s a combination of talent and training. Based on established medical and scientific research, I know there are relationships between design factors and healthcare outcomes, especially when people view nature. I create and sell an abundance of nature scenes (see my websites dorotheasandra.com and the landscape category of thewonderfulworldofdorotheasandraart.com) but I also love to create and believe in abstract art as health and happiness sources.
I’m a member of The Society of Experimental Artists and also hold the EDAC (Evidence-Based Design Accreditation and Certification) designation, so I have a keen interest in trying new and different ways to create art.
Joyful Movements by Dorothea Sandra
In this triptych titled Joyful Movements, I experimented with using acceptable “evidence-based design” colors (soft and gentle) and combining them with “the abstract essences” of nature’s wind, rocks, sand, and water. Solely as an abstract work of art, Joyful Movements holds it own. The colors are amazingly beautiful and the palette knife movements create deep interest and intrigue.
My goal when designing this was to see if I could connect “evidence-based design” guidelines with “abstract art” techniques, so I stuck with “the essences” of nature—rather than identifiable shapes—for the purpose of keeping the composition free of too much impact and stress. I wanted this piece to be beautiful, but I also wanted it to do more for us. I wanted it to be gentle and soothing and to remind of us of nature’s amazing healing powers.
I wanted the brains of viewers to be reminded of nature’s water and sand and wind and rocks rather than to be touched (impacted) by them. Many of today’s neuroscientists have conducted studies on our brains and art. Professor Semir Zeki, a neurobiologist from the University of London, discovered in his studies: “When a person views art they find beautiful, it triggers an immediate release of dopamine into the brain—a chemical related to feelings of love, pleasure, and desire.”
Pierre Lemarquis, a French neuroscientist, concluded: “Art of all kinds acts on our brains in a multi-faceted dynamic way. Neural networks are formed to achieve heightened complex states of connectivity. Art can sculpt and even caress our brains.”
My overall desire for Joyful Movements was to achieve a work of art with moving nature essences that evoked in us feelings of happiness and healing.
Although this painting was created after 100 Days Of Happy Happy Art, Evidence-Based Design was published, here is an excerpt about designing with water from my book.
“In evidence-based art, compositions with water should provide healing. Calm water scenes are preferred, while gushing rapids or crashing ocean waves should be avoided. Even a trickling water fountain might create negative experiences for people with full or nonfunctioning bladders.” (Distinctive Art Source, “Healthcare Art Bloopers,” 2023)
Today’s Mood Busting Art
Is it possible to bust through a bad mood with art?
Garden Holiday by Dorothea Sandra, EDAC
As many of you know, we live in “interesting” times. So many people today are stressed or sad or deeply troubled by something or someone. I like to use my art to fight against this by creating credible pieces that bust through these moods and create upward movement feelings of happiness and hope and joy. Using well-researched guidelines, I like to reach inside the brain through art and help shift a negative mood into something positive.
From the 1960s until today, serious researchers with very serious studies…from different countries…from different multidisciplinary fields have converged to create a new field of art called Evidence-based Design. According to the National Library of Medicine at the National Institute of Health, “Evidence-based design is scientific analysis methodology that emphasizes the use of data acquired in order to influence the design process in hospitals. It measures the physical and psychological effects of the built environment on its users.”
Today, evidence-based design isn’t just for hospitals. It’s for all of us. It is for many of the places humans go. What is my role in all of this? A very small one—but I think an important one. Today my art hangs in hospitals, businesses, organizations, and homes. Using my artistic talents and evidence-based design training and certification—just as I did in this triptych art called Happy Garden—I very deliberately and very strategically create happy, happy art for today’s built environments.
People often ask me where I get my inspiration for this style of painting I call Bubble Art. These photos of flowers come from just two of my yards in Northern Michigan. I live in a super clean, healthy environment and inspiration always seems to be all around me—everywhere I seem to look. Nature is a truly powerful healer. When we can’t be out in it, putting art on our walls that captures nature’s fun and beauty often helps.
(I keep 100 percent pesticide-free yards with many bee and butterfly friendly plants. The bees this years are plentiful. I have even seen up to 8-10 bees on one bush.)
In a Garden Holiday, I used my evidence-based knowledge to select the cheerful background color. I painted the flowers in soil to give the artwork a rooted to our life-giving earth feel. Flowers and stems are never similar or boring in nature, so I gave this work an abundance of fun-filled stem twists and turns, pops full of flowery color, and many hints of humor.
If you would like to learn a bit more about evidence-based design and see how I applied it to my art, my new book, 100 Days Of Happy Happy Art, Evidence-Based Design, is available through Amazon.
Bubbling With Happy Smiles
Today’s art to make us smile.
Creating happiness is a gift, and I love to use my artistic talents to help others smile.
Bubbling With Happy Smiles by Dorothea Sandra
What Happens To Our Brains On Art?
The research results are in: according to The Telegraph in the United Kingdom, “Looking at a gorgeous painting, sculpture, or other artwork, increases blood flow to the brain by as much as 10 percent—the equivalent of looking at someone you love.”
According to professor Pierre Lemarquis, the French neuroscientist who wrote L’art Qui Guérit (Art That Heals) “art of all kinds acts on our brains in a multi-faceted, dynamic way. Neural networks are formed to achieve heightened, complex states of connectivity. Art can sculpt and even caress our brains.”
Isn’t This Exciting?
My goal was to create a work of art that would trigger our brains for fun and laughter and smiles. There’s enough reality in the soil to ground the painting, while the stems take off playfully up and down and around and side to side. The colors are bright and cheerful and full of dynamism and diversity.
So many people have told me this piece instantly busts through bad moods and makes them smile inside. Others have said the flowers communicate that one is perfectly beautiful even when super odd or different or not traditionally formed.
So much of my art is influenced by nature’s water movements and flowers. Here is Bubbling With Happy Smiles, as well as other pieces, on display at the Art In The Loft Gallery in Alpena, Michigan.
People often think of small northern towns as boring. This “authentic arts town” busts with summer activities. Festivals, art, music, water activities, cruise ships docking, amazing natural areas, wildlife, and truly friendly and fun (and open minded) people makes Alpena, Michigan a place I spend lots of time visiting. I’m in two galleries there, and I love it!
Here are some photos of one of the marinas and just one of the many colorful side alleys and back parking lots.
In such a fun and friendly “authentic” place, it’s so easy to get inspired to create happy art. Many of the paintings in my book, 100 Days Of Happy Happy Art, Evidence-Based Design, were influenced by this clean, healthy, and super beautiful area.
This book is not a marketing push. (There are no painting prices published.) It is visually pleasing, as well as an informative journey into a new art field based on science and medical studies called Evidence-based Design.